The Lost Secret To A Great Body

Author: David Bolton

Format: Kindle eBook

Number Of Pages: 211

Publisher: David Bolton

Details: At the end of the 1800's and during the early years of the Twentieth Century, there was a worldwide craze for what was termed "Physical Culture". This new pursuit made international superstars of several men who sported physiques like Greek Gods and had strength to match. Audiences thrilled by the appearance of these athletes naturally wanted to emulate their heroes and develop mini versions of the muscular bodies they witnessed on stages around the world.

The men concerned answered the call of the public and began to teach and sell in print, and later by mail order, exactly what the public wanted - the secret to developing such a body for themselves.

What they revealed was a simple and reliable method of inducing significant growth and aesthetic improvement in all the body's muscles in a relatively short time using nothing but some very light dumbbells. The method developed a balanced physique with the classic proportions shown in ancient statuary, promoted full neurological control of the growing musculature - laying the ground for developing true strength - and promised to maintain this new and impressively developed body with only minimal daily exertion. This approach was, they said, the great secret of physical culture.

Men and women everywhere followed this advice and sculpted impressively developed bodies just as they had been told they would. Famous boxers and athletes used the exercises and notably improved their physiques and performance. This method of exercising was everywhere and it's usefulness was beyond question.

Now though we have "moved on" and what we currently believe about developing strength and fitness is incompatible with what these men taught. Because of this a phenomenally effective training method that delivers excellent results in a short period with far less hassle than our modern methods lies forgotten and abandoned.

The thing is...it still works!

This book teaches this f

Release Date: 15-06-2012

Languages: English