Choose the Life You Want: The Mindful Way to Happiness

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Author: Tal Ben-Shahar PhD

Brand: The Experiment

Edition: Reprint


  • Used Book in Good Condition


Number Of Pages: 304

Publisher: The Experiment


What kind of life do you want for yourself? What choices will create this kind of life?

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.

Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices―not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing―has a direct, long-lasting impact on our happiness.

Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

EAN: 9781615191956

Release Date: 11-03-2014

Package Dimensions: 7.4 x 5.3 x 0.9 inches

Languages: English